Why do Millennials get ‘Text Neck’?

So what’s the correlation between Millennials and Text Neck? This is the Digital Age of the 21st Century, when technology is ever so prevalent. As a millennial myself, my mobile phone is as important, or even more, than my wallet. Without my mobile phone, I can’t contact my friends, be up-to-date with my local and international news…

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Teas to Avoid During Your Period

You might have chanced upon this article because you’ve heard that drinking tea should be avoided when on your period as it makes it worse. You’re right! However, this only applies to teas that contain caffeine, which would aggravate your period pains and PMS when consumed. If you’re a tea fanatic or suffer from painful cramps, here are…

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What Men Should Know About Menstruation

Menstruation is a concept that men can learn about but never experience. The fact that society treats periods as personal and private, something “gross” that should not be discussed, reduces the parity amongst men and women. Not just men, about 80% of girls in Malaysia learn about menstruation from their mothers; this can lead to…

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All You Need To Know About Endometriosis

Endometriosis (en-doe-me-tree-O-sis) is a medical condition that affects up to 8% of women worldwide. And no, the male version is not called endometriobro. Typically, the lining of the uterus (called endometrium) grows within the uterus and gets broken down and passed out through the vagina during the menstrual cycle. However, for women who have endometriosis,…

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