Myths about heat packs – busted!

As a company that creates heat packs for women’s pains and aches, we’ve heard more than our fair share of interesting myths that our customers believe in. Today, we’re here to bust some of these myths about heat packs and heat therapy for you!   They say: Heat packs are not safe to use during pregnancy!…

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PAD REVIEW: Secret Day – Korean Sanitary Pads [시크릿데이 생리대]

Secret Day is one of the lesser known sanitary pad brands here in Singapore. It is exclusive to Watsons (I couldn’t find them in other health & beauty stores and supermarkets) and it’s a Korean brand like Yejimiin, which I’ve also reviewed before. However unlike Yejimiin, Secret Day pads aren’t herbal. We’ll be looking at the Secret Day Love Recipe Ultra…

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25 November – International Day for Elimination of Violence Against Women

According to the Merriam-Webster Dictionary, violence is defined as the use of physical force so as to injure, abuse, damage, or destroy. The term “violence against women” means any gender-based violence that leads to physical, sexual, or psychological harm or suffering in women. 35% of women worldwide have experienced physical and/or sexual violence by a partner or non-partner….

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How to Prevent Backaches During Pregnancy

50 to 70 percent of pregnant women experience back pain of varying degrees, particularly posterior pelvic pain and lumbar pain. It usually starts during the second half of the pregnancy and can worsen as the pregnancy progresses. This pain can be felt as a deep pain around the area of the lumbar vertebrae. Causes of backaches…

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