How A Vegan Diet Can Cure Menstrual Cramps

In food heaven Singapore, not many are vegans. But the vegan trend is on the rise (globally even), boasting massive natural health benefits. It’s no wonder then that we recently heard that going on a vegan diet may eradicate serious cramps. You sure bo? (Source)   That was my reaction too…plus, I love vegetables but I’ll…

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Never Fear the Gym

Written by Veronica Ang, ACE-certified Personal Trainer, Made Real, for PSLove. Made Real is a subscription lifestyle service that keeps you healthy and happy, one better snack at a time. Our Balanced Snack Boxes are the perfect companion for any exercise junkie dedicated to healthy eating.   I have started doing circuit training in the gym because…

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5 Christmas Gift Ideas for your Girlfriend

If you always dread the Christmas season because you haven’t been paying attention to your girlfriend’s wishlist, you probably deserve a cold shoulder and an awkward Christmas. However, if you have legitimate reasons (crazy boss, crazy professors, crazy girlfriend) fear not because PSLove is here with five thoughtful gift ideas that are guaranteed to make…

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