What is Dysmenorrhea (Menstrual Cramps) And How Does It Affect You?

What Is Dysmenorrhea? A woman’s body naturally prepares for pregnancy every month, with the uterus building an additional lining to support the foetus. However, when pregnancy does not occur, the endometrium (uterus lining) sheds – a process also known as menstruation. Menstruation is a normal body function of vaginal bleeding that corresponds to a woman’s…

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First Period.

Most of us has gotten so used to having Period that we can hardly remember what it was like experiencing it for the first time. Or what it feels like having your mum tell you (awkwardly) about Periods. So heres a short post for the young ones or for the mums to prepare their girl…

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