How I Became A Cloth Pad User

Have you watched the latest adaptation of Anne of Green Gables on Netflix yet? Spoiler alert if you’ve not. “You’ll need some cotton cloths to pin to your undergarments,” the ever-pragmatic Marilla Cuthbert informs her 13-year-old ward, Anne Shirley – who happens to be in the depths of despair after being told that she’s in…

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Gluten-Intolerance Causes Period Pains?

Although research is still in its infancy, a handful of studies have indicated a likely correlation between gluten intolerance and dysmenorrhea – a technical term for severe menstrual cramps. This means that women with gluten intolerance are more likely to suffer from period pains, and can alleviate the pain by following a gluten-free diet. Once…

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