5 Best Weight Loss Exercises

The Lunar New Year festivities have just passed, which meant tons of reunion dinners and even more goodies to snack on. I don’t know about you, but I’ve personally gotten a few “You seem to have put on a bit of weight since the last time I saw you” or “You ?? ah?” (?? f?fú:…

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Myths about heat packs – busted!

As a company that creates heat packs for women’s pains and aches, we’ve heard more than our fair share of interesting myths that our customers believe in. Today, we’re here to bust some of these myths about heat packs and heat therapy for you!   They say: Heat packs are not safe to use during pregnancy!…

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25 November – International Day for Elimination of Violence Against Women

According to the Merriam-Webster Dictionary, violence is defined as the use of physical force so as to injure, abuse, damage, or destroy. The term “violence against women” means any gender-based violence that leads to physical, sexual, or psychological harm or suffering in women. 35% of women worldwide have experienced physical and/or sexual violence by a partner or non-partner….

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