How to Prevent Backaches During Pregnancy

50 to 70 percent of pregnant women experience back pain of varying degrees, particularly posterior pelvic pain and lumbar pain. It usually starts during the second half of the pregnancy and can worsen as the pregnancy progresses. This pain can be felt as a deep pain around the area of the lumbar vertebrae. Causes of backaches…

Continue Reading

Chiropractic: What exactly is it and what can it help with?

As countries get more developed, people tend to get more concerned about health issues and are more proactive in finding solutions to solve them. This then supports the rise of different treatments, such as pre-/post-natal massages to soothe the body, and chiropractic sessions. Chiropractic focuses on the relationship between the spine and nerves, and aims to restore and…

Continue Reading

What You Should Know About Breast Cancer

October may be ending but that does not mean that we stop caring about Breast Cancer! Each year, about 1900 women are diagnosed with breast cancer in Singapore. Between 2011 and 2015, about 2105 women died of breast cancer and more than half were diagnosed between the age of 45 and 64 years old. Those who…

Continue Reading