10 Best Detox Foods

Ever felt so bloated that you wished you hadn’t eaten that plate of fried chicken for lunch? We totally understand how you feel! Bloating can get really uncomfortable and cause you to lose your productivity at work or school, and we know how bad bloating might get for females when it’s that time of the…

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Period Symptoms: Cravings and Bloating

Sometimes when you get your period, it is not uncommon to get certain symptoms such as sugar cravings and bloated-ness. Well, not to worry as these are not serious! Why do I get sweet sugar cravings? What does it mean and what can I do about it? Your estrogen is plunging at this time, dear. To…

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