Period Horror Stories (Part I)

  In an attempt to normalise periods in our society, we thought that we should de-stigmatise this natural process by kickstarting period conversations with real life stories from you! Some are hilarious, some are painfully embarrassing, and some are really scary. Nevertheless, we hope you resonate with some of these stories. Maybe you’ll realise you…

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Traditional Chinese Medicine for Menstrual Cramps

TCM, or Traditional Chinese Medicine, focuses on one’s wholesome well-being. It’s a different school of thought from western medicine, which treats illnesses and symptoms in isolation. We are used to turning to western medicine to relieve our painful menstrual cramps (dysmenorrhea) when it happens, but given the… wholesome nature of menstrual symptoms (i.e. anything and everything…

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