You Can Stop Your Periods!

  Menstruation is a pain to most females out there. We get it every month and slowly wait for it to go away forever when we hit our menopause stage during our 50s. But did you know that you can actually stop the bleeding completely? Say goodbye to blood and pain forever! Introducing the Intrauterine Device (IUD)! It’s…

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Period Horror Stories (Part II)

  This post is part 2 of our period horror stories post. Once again, know that you aren’t alone in your epic period experiences!   1. I was at my grandparents’ house with my whole family when I got my first period. I didn’t have any pads or tampons so I asked my grandma what to do….

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Period Horror Stories (Part I)

  In an attempt to normalise periods in our society, we thought that we should de-stigmatise this natural process by kickstarting period conversations with real life stories from you! Some are hilarious, some are painfully embarrassing, and some are really scary. Nevertheless, we hope you resonate with some of these stories. Maybe you’ll realise you…

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Traditional Chinese Medicine for Menstrual Cramps

TCM, or Traditional Chinese Medicine, focuses on one’s wholesome well-being. It’s a different school of thought from western medicine, which treats illnesses and symptoms in isolation. We are used to turning to western medicine to relieve our painful menstrual cramps (dysmenorrhea) when it happens, but given the… wholesome nature of menstrual symptoms (i.e. anything and everything…

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