Teas to Avoid During Your Period

You might have chanced upon this article because you’ve heard that drinking tea should be avoided when on your period as it makes it worse. You’re right! However, this only applies to teas that contain caffeine, which would aggravate your period pains and PMS when consumed. If you’re a tea fanatic or suffer from painful cramps, here are…

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All You Need To Know About Endometriosis

Endometriosis (en-doe-me-tree-O-sis) is a medical condition that affects up to 8% of women worldwide. And no, the male version is not called endometriobro. Typically, the lining of the uterus (called endometrium) grows within the uterus and gets broken down and passed out through the vagina during the menstrual cycle. However, for women who have endometriosis,…

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You Can Stop Your Periods!

  Menstruation is a pain to most females out there. We get it every month and slowly wait for it to go away forever when we hit our menopause stage during our 50s. But did you know that you can actually stop the bleeding completely? Say goodbye to blood and pain forever! Introducing the Intrauterine Device (IUD)! It’s…

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Gluten-Intolerance Causes Period Pains?

Although research is still in its infancy, a handful of studies have indicated a likely correlation between gluten intolerance and dysmenorrhea – a technical term for severe menstrual cramps. This means that women with gluten intolerance are more likely to suffer from period pains, and can alleviate the pain by following a gluten-free diet. Once…

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The Re-designed MenstruHeat Is Here!

Hi there! MenstruHeat has been available in Singapore since 16th December 2014 and has made it’s way to Guardian, 7-Eleven and 80 other retail stores. As a team, we had a really long journey and faced many roadblocks. However, with all your support, feedback and love, the journey was beautiful and amazing. Let’s have a…

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Buy MenstruHeat at over 300 7-Eleven Outlets!

Where can I find MenstruHeat? While on your period you can grab some chocolates, snacks, tau sa pau (red bean bun) and MenstruHeat from 7-Eleven! A one-stop shop for everything, whilst on your period! Convenience is closer than you think. After our launch in over 90 Guardian outlets and over 80 independent stores in Singapore – we…

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