Gluten-Intolerance Causes Period Pains?

Although research is still in its infancy, a handful of studies have indicated a likely correlation between gluten intolerance and dysmenorrhea – a technical term for severe menstrual cramps. This means that women with gluten intolerance are more likely to suffer from period pains, and can alleviate the pain by following a gluten-free diet. Once…

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Ultimate Guide to Taiwan Night Markets 2017

When someone mentions “Taiwan”, the first thing that you would mostly like think of would be its street markets! Travelling to Taiwan is a path to weight gain as you can feast on delicious street snacks every night. If you are heading to Taiwan, you can use this comprehensive Taiwan Markets Guide to help you…

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5 Unusual Japanese Food Products

Japan- the Land of the Rising Sun, is home to 127.3 million people and located in East Asia. It is well known for its unique tastes and ideas from quirky adverts to crazy fashion styles, Japan’s out-of-the-world ideas has never failed to surprise us! Here is a list of unusual Japanese food products that we have found….

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Find Out How to Burn Off The CNY Calories

Did you know the amount of calories you’ve been consuming? Take a look at this: Wow. That’s a lot of calories! No wonder we’ve always been warned not to snack too much during the festive season because like they say, “One minute on the lips, forever on the hips!”. However, we do understand that it’s…

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10 Best Detox Foods

Ever felt so bloated that you wished you hadn’t eaten that plate of fried chicken for lunch? We totally understand how you feel! Bloating can get really uncomfortable and cause you to lose your productivity at work or school, and we know how bad bloating might get for females when it’s that time of the…

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Easy Recipes To Try While On Your Period

Hello fellow earthlings!! Can you tell that I’m pretty excited about the post that’s going up today? Well.. who doesn’t like FOOD?! Looking for the perfect recipe to share with you guys have been tough, you can never guess the number of times that my stomach has growled while I scour through the Internet for some…

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