10 Myths About Periods BUSTED!

  The amount of myths and old wives’ beliefs revolving around menstruation is simply too much to count. It can range from the ridiculous smearing of your first period blood on your face to prevent acne outbreaks, to the more ‘luxurious’ practice of receiving gifts of gold as congratulations to a girl for entering womanhood….

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5 Hacks for Menstrual Cramp Relief

Mother Nature loves to come knocking, or rather, banging on our doors at the most unexpected moments. One minute we can be happily sipping on our ice-cold smoothie, and we can be bent over in pain the next, while the familiar monthly sensations pulsate throughout our entire bodies. I know, I know – What a…

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5 Life Hacks For Your Back Pain

Back pain can be a common symptom among working adults and the elderly. It can be a result of improper posture, overworking and many other causes. If you are curious to know more unique facts about back pain, you can check out this article : 3 things you didn’t know about back pain. Meanwhile, here are…

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