ALL You Need To Know About Menstrual Cramps (Reliefs, Myths AND MORE!)

  An estimated 50% of all women experience menstrual cramps of differing degrees. Among these, up to 15% would describe their menstrual cramps as severe. Surveys of adolescent girls show that over 90% report suffering from menstrual cramps.   What are menstrual cramps? What are its symptoms? Credits: Giphy.com Menstrual cramps, otherwise known as dysmenorrhea,…

Continue Reading

Morning-After Pills: What You Need To Know

  Your condom broke. Or you forgot your dose of contraceptive pills. What now? Previously, we’ve talked about period-delaying pills. But how about the morning-after pill? Do you know what exactly it is? What is the Morning-After pill? How does it work? Credits: giphy.com Otherwise known as “Plan B” or many other names, but ultimately,…

Continue Reading

Why do Millennials get ‘Text Neck’?

So what’s the correlation between Millennials and Text Neck? This is the Digital Age of the 21st Century, when technology is ever so prevalent. As a millennial myself, my mobile phone is as important, or even more, than my wallet. Without my mobile phone, I can’t contact my friends, be up-to-date with my local and international news…

Continue Reading