Why do Millennials get ‘Text Neck’?

So what’s the correlation between Millennials and Text Neck? This is the Digital Age of the 21st Century, when technology is ever so prevalent. As a millennial myself, my mobile phone is as important, or even more, than my wallet. Without my mobile phone, I can’t contact my friends, be up-to-date with my local and international news…

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Period Horror Stories (Part II)

  This post is part 2 of our period horror stories post. Once again, know that you aren’t alone in your epic period experiences!   1. I was at my grandparents’ house with my whole family when I got my first period. I didn’t have any pads or tampons so I asked my grandma what to do….

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Traditional Chinese Medicine for Menstrual Cramps

TCM, or Traditional Chinese Medicine, focuses on one’s wholesome well-being. It’s a different school of thought from western medicine, which treats illnesses and symptoms in isolation. We are used to turning to western medicine to relieve our painful menstrual cramps (dysmenorrhea) when it happens, but given the… wholesome nature of menstrual symptoms (i.e. anything and everything…

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