10 Myths About Periods BUSTED!

  The amount of myths and old wives’ beliefs revolving around menstruation is simply too much to count. It can range from the ridiculous smearing of your first period blood on your face to prevent acne outbreaks, to the more ‘luxurious’ practice of receiving gifts of gold as congratulations to a girl for entering womanhood….

Continue Reading

ALL You Need To Know About Menstrual Cramps (Reliefs, Myths AND MORE!)

  An estimated 50% of all women experience menstrual cramps of differing degrees. Among these, up to 15% would describe their menstrual cramps as severe. Surveys of adolescent girls show that over 90% report suffering from menstrual cramps.   What are menstrual cramps? What are its symptoms? Credits: Giphy.com Menstrual cramps, otherwise known as dysmenorrhea,…

Continue Reading

5 Travel Tips for Female Travellers

Howdy mate! In a few weeks time, I will be flying off on a trip to Indonesia and that’s when I found myself scouring the Internet for some last minute travel tips. After reading up for a couple of days, here are a few tips that I thought were pretty ingenious. Hopefully, you guys will…

Continue Reading