4 Unexpected Health Benefits of Self-Care

Ever heard of the phrase: TREAT YOURSELF ? While this phrase often carries the connotation of splurging on expensive food or material goods, it can also simply refer to taking time off for some me-time, or doing things that you enjoy. In order words, ‘TREAT YOURSELF’ is the millennial-ised term for ‘self-care’! Self-care means setting…

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Morning-After Pills: What You Need To Know

  Your condom broke. Or you forgot your dose of contraceptive pills. What now? Previously, we’ve talked about period-delaying pills. But how about the morning-after pill? Do you know what exactly it is? What is the Morning-After pill? How does it work? Credits: giphy.com Otherwise known as “Plan B” or many other names, but ultimately,…

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All You Need To Know About Endometriosis

Endometriosis (en-doe-me-tree-O-sis) is a medical condition that affects up to 8% of women worldwide. And no, the male version is not called endometriobro. Typically, the lining of the uterus (called endometrium) grows within the uterus and gets broken down and passed out through the vagina during the menstrual cycle. However, for women who have endometriosis,…

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